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Lifestyle

Kate’s Picks: 6 of My Favorite Outfits From February, Paired with...

Everyone is talking about it. You might be having an identity crisis because of it. Chances are, you’re wondering what you’re going to do...

Incorporate These Charming, Feminine Pieces Into Your Spring Wardrobe

It’s officially spring and the temps are (finally) rising. And while I can’t quite yet put away all of my sweaters, I can start...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

3 Upgrades to Try When Dressing for A Day at Home

Photo by Colleen Eversman at 2ndtruthIf I spend one more day in yoga pants I am going to lose it.Dressing for quarantine has brought...

5 Small Practices That Help Me Connect to Myself When I’m...

The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...

Australian Bloggers

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